I kinda suspect that I’m one of those claustrophobic kendoka out there. It’s kinda annoying cuz it happens after 4 yrs of kendo training. Why not when I first put on men yrs ago?! argh… I am still unsure whether I am one cuz it doesn’t happen everytime I put on men but when it does happen it’s soooo scary. I think the tunnel vision I have after putting on the men is what causing me to feel uncomfortable.
One of the many kinds of therapy to cure claustrophobia is flooding. Flooding is a form of exposure treatment, where the patient is exposed to confined spaces. The realisation that they have encountered their most dreaded object or situation, and come to no actual harm, which means more training… - -”
引用URL: http://www.daydreambeagle.com/dream_23/trackback/
最新留言